- Swedish MassageSwedish Massage - The basic foundation of strokes and joint movements which promotes improved blood flow and nutrition to the soft tissues, and assists in elimination of cellular wastes from the body.
- Deep Tissue MassageDeep-Tissue Massage - Deep compressive tissue lengthening and friction techniques, to encourage deep blood flow, nutrition, and fibre re-organization.
- Sports MassageSports Massage / Clinical Therapy - My experience in clinical sports massage can better accommodate the needs of the competitive athlete, active individual, or anyone who has specific injuries, loss of function, or chronic pain - By promoting efficiency through ideal function. The methods I employ may include any of the following according to your needs...
- Prenatal MassagePrenatal Massage - Massage for the expectant mother. Incorporating lymphatic drainage and other techniques to help alleviate discomfort, and improve the entire experience of expecting a child.
- Shiatsu Massage
- Stretching
- Manipulation TherapyStructural Re-Organization - Complete postural evaluation and bodywork methods which improve posture and function by re-establishing proper alignment of the skeleton and fascial planes of the body. Techniques from different structural bodywork disciplines may be incorporated, including - Feldenkrais Therapy, Alexander Technique, Muscle Energy Technique, and Visceral Manipulation. This type of bodywork is in kind to Rolfing or Structural Integration.
- AcupressureWe utilize a wide variety of clinical bodywork methods. Neuro-muscular re-education, myo-fascial therapy, sports therapy, lymphatic massage, deep-tissue massage, cranial sacral therapy and acupressure are just some of the modalities we specialize in.