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Details

General Info

I am a Clinical Counselor practicing in Bangor, providing individual counseling services to adults and young adults. Through my years working with a broad range of clients, issues, and needs, I have learned the importance of recognizing and drawing upon each individual's unique strengths, experiences, and ideas to help them develop a path for their future. I believe strongly that solutions are out there to problems in all of our lives, despite the many obstacles that may be placed in our way. Through counseling, I help individuals find their own unique paths around obstacles such as personal and family stress, depression and anxiety, addictions, and trauma, so that they can achieve personal goals and greater emotional health and well-being.

HoursCLOSED NOW
Regular Hours:
Mon - Thu
Sat
Sun

Contact Info

Phone:

Main - 207-659-5654

Address:
96 Harlow St Ste 380 Bangor, ME 04401

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Categories
Counseling Services, Counselors-Licensed Professional, Marriage, Family, Child & Individual Counselors, Mental Health Services, Psychotherapists
Services / Products
I provide individual therapy in Bangor, Maine for adults and young adults, addressing a range of issues and challenges including: Anxiety and DepressionTrauma / PTSDAddiction / Substance abuse / RecoveryDBT / Dialectical Behavior Therapy Interpersonal / Relationship ProblemsSelf Esteem / AssertivenessStress Reduction CounselingRelaxation and MindfulnessCoping SkillsI practice from a client-directed perspective, drawing upon my client's unique experiences, strengths, and ideas to help make positive changes and reach personal goals. Based on our exploration of your goals, needs, and preferences, I draw upon a range of approaches including client directed /client centered counseling practice, cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), and other approaches. I also have significant experience with mental health and social services in the Bangor region and can assist you with referral to other services and programs that might meet your needs. Please call for further information, or to schedule an appointment. Convenient evening and weekend appointments available!
Location
Conveniently located on Harlow Street in Downtown Bangor, across from City Hall and the Bangor Public Library. Easily accessible by bus, and parking available on street and in the nearby parking lot on the corner of Franklin and Harlow.
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