Devour Life, Live Fulfilled.

General Info

St. Louis Fitness Boot Camp was created for the woman who resents the idea of going to a big corporate gym. Whether you're overwhelmed and don't know what to do there, you feel like you stick out like a sore thumb or you need the direction of a personal trainer but need neither the cost nor the judgmental stares of one, St. Louis Fitness Boot Camp may be right for you.Come as you are, no matter what fitness level, size, shape or history, the completely supportive group atmosphere is anything BUT like military boot camp. The spring loaded gymnastic flooring is so gentle on your joints, it feels like you're working out on air! No hard pounding on some aerobics floor mindlessly for 60 minutes. At St. Louis Fitness Boot Camp, we nurture you in a way that promotes happiness because our philosophy is that when we're happy, we lose weight and when we're upset, depressed, overwhelmed and stressed, we gain it. Happiness first = weight loss second. Not the other way around.

Extra Phones

Fax: 773-757-0760

Hours

Regular Hours

Mon - Fri:	5:30 am - 9:30 am
Sat:	8:00 am - 9:00 am
Sun	Closed

Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Nutritionists, Reducing & Weight Control, Weight Control Services

Services/Products

If working out seems like a nightmare of screaming personal trainers and judgmental stares from gym rats, it's time you got a slice of fitness heaven. Skip your insecurities and join the helpful (and non-judgmental) group at St. Louis Fitness Boot Camp in Manchester for boot camp classes! If the typical gym scene overwhelms, intimidates, or leaves you without a clue as to how to achieve your fitness goals, then forget the treadmills and join in for some stomach-flattening, 762-calorie-burning workouts. These experienced (and helpful) trainers will also provide you with comprehensive nutritional guidelines and emotional support to get you started on your path to wellness. This is just the supportive divine intervention you've been praying for.

Payment Options

Location

Behind the Uncle Bill's Pancake House.

Neighborhood

Ballwin

Amenities

Spring loaded flooring!

Associations

Certified Personal Trainers Certified Nutritionists