Regular HoursMonday 8:45 - 8:55 am Ab Blast 9:00 - 9:30 am Cycle Express 9:30 - 10:00 am TRX 10:00 - 10:45 am Step 101 10:45 - 11:00 am Ab Blast 101 5:15 - 5:25 pm Ab Blast 5:30 - 6:25 pm Muscle Max 6:30 - 7:30 pm Yoga Tuesday 6:00 - 6:45 am Sunrise Surprise 8:45 - 8:55 am Ab Blast 9:00 - 9:30 am A Step or 2 9:30 - 10:00 am Core Balance 4:45 - 5:10 pm Upper Cuts 5:15 - 5:25 pm Ab Blast 5:30 - 6:00 pm Cycle Express 6:00 - 6:30 pm TRX Wednesday 8:45 - 8:55 am Ab Blast 9:00 - 9:55 am Aerobic Sampler 10:00 - 10:45 am Hi Low 101 10:45 - 11:00 am Ab Blast 101 5:15 - 5:25 pm Ab Blast 5:30 - 6:25 pm Bosu Plus 6:30 - 7:30 pm Yoga Thursday 8:45 - 8:55 am Ab Blast 9:00 - 9:30 am Kickbox Express 9:30 - 10:00 am TRX 4:45 - 5:10 pm Rock Bottom 5:15 - 5:25 pm Ab Blast 5:30 - 6:00 pm A Step or 2 6:00 - 6:30 pm TRX Friday 8:45 - 8:55 am Ab Blast 9:00 - 9:55 am Muscle Max 10:00 - 10:45 am Interval 101 10:45 - 11:00 am Ab Blast 101 Saturday 9:00 - 9:10 am Ab Blast 9:15 - 9:55 am Instructor’s Choice 10:00 - 10:30 am Cycle Express 10:30 - 11:00 am TRX