Austin's 30 min workout

General Info

Whole Body Vibration Training consists of performing simple exercises on a platform that vibrates in a way designed to stimulate your hormonal, cardiovascular, lymphatic, and nervous systems simultaneously. Whole Body Vibration Training boosts your fitness, strength, tone, flexibility, bone density, and range of motion all in a time-efficient manner.

Hours

Regular Hours

Mon - Fri:	7:00 am - 7:30 pm
Sat - Sun:	7:00 am - 2:30 pm

Categories

Personal Fitness Trainers, Exercise & Physical Fitness Programs, Physical Fitness Consultants & Trainers

Payment Options

Location

We are located on the corner of Manchaca and Westi William cannon dr in the Towne Square shopping center.

Neighborhood

Towne Square Center

Amenities

Personal training, group classes, whole body vibration training.

Languages

English, Spanish