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      micheal

      07/20/17

      Provided by DexKnows
      review count58photo count0
      hi

      Hello ,
      How are you doing today ?I got your details while surfing the internet. I would like to make personal fitness and exercise schedule for my children. They are One females and Two male with ages of ages 12,20,and 23.I would like them to be coming two times in a week for 6 weeks.Let me know when they can start as well.Kindly let me know the cost for each person and the total cost for that and also the types of payments that you accept.
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      DETAILS

      CrossFit Mischief - Forging Elite Fitness

      General Info
      Welcome to CrossFit Mischief! What is CrossFit? CrossFit is performing "functional movement that are constantly varied at high intensity". We combined metabolic conditioning through high intensity interval training, gymnastics (aka body weight movement) and weight lifting. No two workouts are the same! We don't specialize in a sport; we specialized in preparing you for the unknown. You transform into an all around fit person ready for any challenge that is thrown your way. So if you had a competition in gymnastics, weightlifting, and endurance training you would not beat them in their particular sport... the Olympic weightlifter would out lift you, the runner would out run you and the gymnast would out perform you, but your overall score would beat all of them. So what if competition isnt your jam? Good news, remember when I said CrossFit prepares you for anything think about your daily activities such as mowing the grass, gardening, carrying groceries, playing with your kids, moving, the list goes on, CrossFit will not only get you in the best shape of your life but it will also improve form, stamina, and strength when performing daily tasks. -- Arianne Kinsella
      Hours
      Regular Hours
      Mon - Fri:
      Sat:
      SunClosed
      Categories
      Health Resorts, Exercise & Physical Fitness Programs, Health Clubs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
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      Data provided by one or more of the following: Thryv, Data Axle, Yext.