Be True to You

General Info

True40 classes combine a balanced mixture of barre, yoga, Pilates, TRX and body-weight training. True40 is programmed for quick body-shaping results, improved postural alignment, increased core strength, and enhanced overall mobility. True40 classes include exercises designed to lengthen and tone your muscles, give you an energy boost and make you feel confident and comfortable in your body.

HoursOPEN NOW

Regular Hours:

Mon - Fri	5:00 am - 7:00 pm
Sat	8:00 am - 12:00 pm
Sun	Closed

Contact Info

Phone:

Main - 334-521-5121

Address:

819 E Glenn Ave Suite 130 Auburn, AL 36830

Email:

Contact Us

Link:

http://www.true40studio.com

Reviews

Be the first to review!

54321

Write a Review

Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Pilates Instruction & Equipment, Yoga Instruction

Services / Products

Several True40 classes are offered throughout the day, starting as early as 5:15am. We offer childcare for a small additional fee. True40 employees all hold CPR certification, and our childcare staff has experience with children of all ages.

Payment Options

amex

Location

The True40 studio is located between Great Clips and China Cafe in the Glenn Avenue/Dean Road Kroger Shopping Plaza.

Amenities

Facilities include play space for childcare, front desk/ retail boutique, cubby area for your belongings, one bathroom (without a shower), and large studio floor space for the True40 workout. We have water bottles available for purchase or you can use the studio water fountains to refresh and/or refill your own bottle. We offer complimentary hand towels.