What'sNearbyTM

What are you looking for?

Close Search
      We apologize for the inconvenience

      The people search feature on Superpages.com is temporarily unavailable. You can still search for people on yellowpages.com since Yellow Pages and Superpages are part of one company.

      You will be automatically re-directed to People Search on yellowpages.com in .

      Please note our privacy policy has changed. To view the policy, please go to https://corporate.thryv.com/privacy/

      Details

      The NATURE of Movement & Meditation

      General Info

      An hour of gentle flowing movements proven to bring strength, balance, and vitality to your mind and body. We’ll begin with deep breathing, energy building, and gentle stretching warm-ups. Class continues with a unique blend of modified Tai Chi, Yoga, Qigong, and Tae Kwon Do style movements. Then we finish each class with a cool down and seated hand posture with deep breathing practice.

      Hours
      Regular Hours:

      Contact Info

      Phone:

      Main - 720-460-9387

      Address:
      PO Box 1975 Arvada, CO 80001
      Email:

      Link:

      Wellness Information

      Reviews

      Be the first to review!
      Write a Review
      Categories
      Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Senior Citizens Services & Organizations
      Services / Products
      Tai Chi style fitness, seated meditation, and deep breathing practice.
      Payment Options
      visa, discover, mastercard, all major credit cards, paypal
      Associations
      Senior Fitness Instructor Certification Group Fitness Instructor Certification Pilates Certification Yoga Certification CPR & First Aid Certification
      Data provided by one or more of the following: Thryv, Data Axle, Yext.