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      TRUE Health and Wholeness

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      Personal Fitness Trainers, Acupuncture, Health & Fitness Program Consultants

      1058 S Walter Reed Dr, Arlington, VA 22204

      571-800-9465

      CLOSED NOW: 
      Today: 9:00 am - 6:00 pm
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      DETAILS
      General Info
      Our mission is to redefine health. We want to change national perspectives by empowering individual's actions. At True Health & Wholeness, a great workout is just the beginning! If you are looking for help to eat better, sleep better, manage stress, exceed your fitness goals, and live with more vitality, we are the place to be. From our holistic approach to health and fitness, to our unique facilities and experienced and enthusiastic team, there is truly no place like us. We are a Northern Virginia based Personal Training and Wellness business serving Arlington, Alexandria and the greater DC Metro area. We now offer the Les Mills GRIT Series which is internationally acclaimed. But locally, True Health & Wholeness is the only facility in the Metro DC area to offer this science-backed small group training program. We have over 20 well experienced professionals on staff to assist you in most every aspect of your health and fitness. Call us today! We are available by appointment, so please call to schedule a visit.
      Extra Phones

      Phone: 571-421-2774

      Hours
      Regular Hours
      Mon - Sun:
      Categories
      Personal Fitness Trainers, Acupuncture, Health & Fitness Program Consultants, Massage Therapists, Pilates Instruction & Equipment
      Services/Products
      * Acupuncture * Corporate Wellness Programs * Pilates * Fitness Boot Camp * Food Sensitivity Testing * Health Coaching * Infrared Sauna * Ionic Foot Soak * Les Mills GRIT Series * Local & Sustainable Organic Food * Massage * Muscle Activation Techniques * Natural Food Cooking Classes * Nutrition/Cleanse Plans * Personal Training * Run & Sprint Coaching * Naturopathy * Naturopathic Physicians * Cranial Sacral * Homeopathy
      Payment Options
      Brands
      Les Mills GRIT Series
      Neighborhood
      Columbia Heights South
      Accreditation

      IDEA Health & Fitness Association

      American Council on Exercise

      American Association of Nutritional Education

      American Association of Drugless Practitioners

      Certified in Toyohari (Japanese Acupuncture/ Meri

      Other Link

      Website

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      Data provided by one or more of the following: Thryv, Data Axle, Yext.