General Info

Fast Twitch Training (Ftt) Facility Is Dedicated To Providing The Best Personal, Small Group And Athletic Training The Industry Has To Offer. Ftt Is A 5,000 Sq Foot Space Which Operates In The Town Of Spring House, Pa. Ftt Holds Itself Accountable To Delivering The Highest Standard Of Training. However, The Standard Can Only Be Met With A Personal Commitment From Yourself! With Your Focus On Diet, Exercise And Motivation To Change, Any Goal Will Be Met. Ftt Services Offer Training For Adults In The Mornings, 5Am, Through The Afternoons, 1Pm. 4:30Pm - 7:30Pm Is When Our Speed And Strength 360 Program For Athletes Runs.