No Excuses, Just Results!

HoursCLOSED NOW

Regular Hours:

Mon - Fri	5:00 am - 9:00 pm
Sat - Sun	6:00 am - 5:00 pm

Contact Info

Phone:

Main - 703-303-6257

Address:

7350 Springleigh Way Alexandria, VA 22315

Email:

Contact Us

Link:

Personal training

Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Health & Wellness Products, Personal Fitness Trainers, Weight Control Services

Services / Products

FitBody4U offers one-on-one personal training in a private, well equipped and clean personal training studio. My strength training programs will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. My approach will help you transform both body and mind. If you want to achieve real, long lasting results, you must do more than exercise your body. With my program, you will change your perceptions and attitude about exercise, fitness, and health. I will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity .You will be completely revitalized by my program! Tony will help you set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition. I will help you:Assess your physical condition and track changesSet goalsMake a nutritional plan and learn better eating habitsLearn proper strength training techniqueImprove enduranceFind motivationImprove your appearanceFeel betterImprove your healthGain muscle and lose fatTone your musclesImprove mental alertnessReach your goals

Payment Options

visa, master card, check