Get Fit - Inside & Out!

General Info

In partnership with Sunstone Yoga, Integral Martial Arts offers training ON THE MAT as the basis for your personal and leadership development OFF THE MAT. Attend classes in martial arts, inner work, and meditation, all designed to help you embody your fullest potential. Become part of a dynamic Dojo community of like-minded individuals who are committed to Being the Change, Leading the Way, and redefining the term "Fitness" by transforming themselves - inside & out!

Hours

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Categories

Meditation Instruction, Business & Personal Coaches, Exercise & Physical Fitness Programs, Martial Arts Instruction, Personal Development

Services/Products

Martial Arts: Traditional Aikido, Brazilian Jiu Jitsu, Muay Thai Kickboxing Inner Work: The Work of Byron Katie Meditation: Mindfulness Meditation

Location

Turn south onto Beltway from Beltline, Beltway turns to the right (west), first industrial lot on the left (south)

Amenities

Two, 2000 sq ft studios with full shower, laundry, and kitchen facilities.

Associations

Integral Martial Arts training takes place in the Sunstone Yoga Teacher Training Academy